Dietitian Reviews and Insights
They’re Gr-r-reat!! Or are they? Are Frosted Flakes Vegan? That is surprising a pretty popular question given the popularity of this breakfast cereal and cartoon tiger that has become a cultural icon. It is pretty common for cereals like this
Square Organics started when a young woman, Sarah turned to a plant-based diet to manage her lifelong severe asthma. While she had great results, she missed indulgent treats that were often dairy based or filled with processed sugars. S was
Starbursts are one of America’s most loved candies but if you’ve adapted a vegan lifestyle, you may be wondering…are starbursts vegan? First let’s take a closer look at Starburst Ingredients…. Starburst Ingredients Starbursts contain the following ingredients: sugar corn syrup
Bobo’s Oat Bars started in 2003 after an afternoon baking session turned into a business idea. At the time, Beryl was trying to get her catering business going but soon realized that the oat bars that she and her daughter
Some flavors of Tostistos Tortilla Chips are vegan and some are not. If you’re shopping in the grocery store or just curious and need to stock up, I’ve provided the vegan Tostitos flavors below. The non-vegan Tostitos contain milk and
Over the last 10+ years, I’ve personally invested in over 50 vegan and vegetarian cookbooks. I’ve borrowed them from the library. I’ve bought them as coffee table pieces. I’ve scoured through the pages looking for inspiration. I’ve spilled sauces over
Some flavors of Lays Potato Chips are vegan while others are not. Instead of wasting all that time looking at food labels while grocery shopping or planning your vegan snack stockpile, I’ve provided the flavors of vegan Lays below. Everyone
Want to eat more raw but not sure where to start? As a vegan dietitian, I’ve explored my fair shar of raw cooking and as a cookbook collector, I’ve seen many vegan and raw cookbooks throughout the years. This is
Orgain is a newer company with an impressive line of better-for-you nutrition products. The company started with Dr. Andrew Abraham. In his teen years, he was diagnosed with cancer and as a way to help him increase his nutritional status,
Yes! Keebler Club Crackers are “accidentally” vegan. The Original, Reduced Fat, and Multi-Grain Club Cracker varieties along with the Keebler Club Bites with Peanut Butter Cracker Sandwiches are 100% vegan and plant-based. Kind of crazy, right? Especially since all the