Dietitian Reviews and Insights
Doritos are a beloved chip across America but once you start eating plant-based or following a vegan lifestyle, you may be wondering…are there any vegan dorito flavors?? I feel ya, I love the crunch of a tortilla chip as a
One of the most common questions I get from vegans, vegetarians, and those trying to eat more plant based is, “What should I eat for a snack?” That usually comes right after we’ve worked together for a bit and he
As a vegan dietitian, I work with all sorts of people – from those who are transitioning to a vegan diet to those who have been at it for awhile but just want to make sure their needs are being
So you’re eating vegan or plant-based and you want to increase your protein? Is this you? If so, you’ll love the product we’re reviewing today. And if you’re new around here…by we I mean myself (a vegan registered dietitian) and
You know when you’re under the weather how a big bowl of brothy soup and saltines sounds divine?? Like the best thing in the world in that moment. AMIRITE?! Well even though a plant-based vegan or vegetarian diet tends to
Bobo’s Oat Bars started when a mother and daughter duo from Colorado starting baking one rainy afternoon. At the time, mom, Beryl was trying to get her catering business going but couldn’t resist some quality mother and daughter time. The
Are Raisins Vegan? YES! Now, why would you want to eat them?? Raisins are dried grapes that can have slight variations across brands and regions of the world depending on the type of grape used in production. Unlike wine that
Are you looking for an easily transportable vegan protein shake? If so, keep reading our review of the Orgain All-In-One Vegan Protein Shake in Vanilla Bean. If you’ve been living under a rock and you haven’t seen Orgain Protein Powder
Are Lucky Charms vegan? That is the question of the day! We know that Lucky Charms have a “marshmallow” component, but how much of that is a real marshmallow that would typically contain gelatin or other animal based ingredients. In
Shanti Protein Bars started in Miami, FL when two workout friends bonded over high quality plant-based nutrition and the love of exercising. They wanted to easily add superfoods to their diet but were surprised that no protein bar or nutrition