Dietitian Reviews and Insights
Daiya has been making vegan cheese since 2008! Can you believe it??! To say that Daiya vegan cheese is one of the originals is an understatement. Daiya cheese was the first of its kind to be so super melty and
You may have heard that breakfast is the most important meal. I mean, after all, breakfast does set up your day! As a plant-based registered dietitian who has been vegan for over 10 years, I know a thing or two
When it comes to the world of vegan cheese, there are more and more options available everyday it seems. Which is great….but also…how do you know which one is the best with all of that competition?? Luckily for you, I’ve
Sometimes you want to get creative in the kitchen and you have all the time in the world to create delicious and inspiring vegan meals. Perhaps even dive into Vegan Indian cooking. And then other times you want to just
Are Rice Krispies Vegan? At first glance, it looks like Kelloggs Rice Krispie breakfast cereals are vegan as they do not contain any milk, milk products, or eggs (see ingredient list below). However, Vitamin D3 is added to the Kelloggs
Banza Chickpea based pasta (and now rice) has completely transformed the pasta world since launching in 2014. Banza is the number one selling pasta brand at Target and Whole Foods (per Banza.com) and it’s with no surprise as this high
Do you like Kashi cereal or you want to try it but you’re not sure what Kashi cereals are vegan?? As a plant-based registered dietitian, I’m rounding up all of the Kashi vegan cereals and highlighting the ones that are
Are you ready for a little bit more convenience in your life?? Need a quick and easy vegan snack?? Or in other words, do you need a healthy snack for those lazy vegan days?? I feel ya. As a plant-based
Are you a gluten-free vegan looking for breakfast cereal options without milk/dairy or gluten?? I feel ya. As a plant-based registered dietitian, I work with many vegans and plant-based eaters who are gluten-free by either choice or necessity. If you
Kirkland Signature is Costco Wholesaler’s member line of products and contains several high quality products without the brand name but that deliver the same taste experience you’d find from some larger brands. Many Kirkland Signature products are available HERE on