Dietitian Reviews and Insights
If you are a breakfast cereal like me, you may start to question some of your breakfast cereals after going more plant-based and vegan. This is especially true as you learn that many cereals contain whey and dairy (often without
Sure, you can make your own vegan frosting but when it comes to those last minute cake bakes or if you’re wanting to dip vegan graham crackers in frosting for a treat, you might be asking yourself, what frosting brands
Are Gardettos Vegan? That might be a question that comes up for you considering these classic American snacks are crunchy, salty, and every bit satisfying. There are some vegan Gardetto flavors and some non-vegan flavors. Before we get into each
Many vegans are estatic to learn that some commercially prepared foods are in fact vegan. One of the easiest to find products and brands is Duncan Hines. Are there Duncan Hines vegan products? If so, which ones? Let’s dive in…
If Oreos are vegan, maybe other packaged cookies are accidentally vegan, right? It’s definitely a common thought that I hear a lot in the vegan community. One of the next cookies you may be wondering about are the iconic Famous
Ahhh, Fritos….the beloved corn chip that has danced across the nation for more than 80 years …whether it’s in a “Frito Pie” or accompanied a barbecue, this crunchy salty chip is iconic to say the least. Just about everyone in
I’m not entirely sure why this question comes up fairly often, but it does. Vegan diets are those that do not include any animal products or by products (including butter, cheese, sour cream, chicken broth, etc) and while Cheetos seems
Larabars are fruit and nut based bars and if you’ve had one before, you may have enjoyed that sweet date and slightly crunchy nut texture with varying spices depending on the flavor of Larabar that you choose. Are All Larabars
As a dietitian, before we get into whether or not veggie straws are vegan, I first want to clear the air. See, here’s the thing, there’s a lot of misconception that veggie straws are a healthier alternative than chips or
So many chocolate bars and chocolate candies are not vegan. Milk is such a common ingredient in commercially prepared chocolate but if you’re like me and you ever have a hankering for chocolate only to discover that it has milk
Is Chex Mix Vegan? Chex Mix is a cracker snack mix that includes the Chex Mex cereal as the main ingredient. There are 13 flavors of commercially prepared Chex Mix any many recipes online to create your own seasoned cracker
Funyuns Onion Flavored Rings are a unique chip snack that are in a fun ring shape with a crisp texture and full onion flavor. But, next time you go to buy or stock up on Funyuns, you may ask yourself,
Doritos are a beloved chip across America but once you start eating plant-based or following a vegan lifestyle, you may be wondering…are there any vegan dorito flavors?? I feel ya, I love the crunch of a tortilla chip as a
You know when you’re under the weather how a big bowl of brothy soup and saltines sounds divine?? Like the best thing in the world in that moment. AMIRITE?! Well even though a plant-based vegan or vegetarian diet tends to
Are Raisins Vegan? YES! Now, why would you want to eat them?? Raisins are dried grapes that can have slight variations across brands and regions of the world depending on the type of grape used in production. Unlike wine that
Are Lucky Charms vegan? That is the question of the day! We know that Lucky Charms have a “marshmallow” component, but how much of that is a real marshmallow that would typically contain gelatin or other animal based ingredients. In
They’re Gr-r-reat!! Or are they? Are Frosted Flakes Vegan? That is surprising a pretty popular question given the popularity of this breakfast cereal and cartoon tiger that has become a cultural icon. It is pretty common for cereals like this