Dietitian Reviews and Insights
Ommie Snacks is based in the Twin City metro of Minneapolis and St. Paul Minnesota after a mom of two discovered that her oldest son was severely allergic to nuts. When she couldn’t find a nut-free bar that met her
If you are a breakfast cereal like me, you may start to question some of your breakfast cereals after going more plant-based and vegan. This is especially true as you learn that many cereals contain whey and dairy (often without
Sure, you can make vegan mac and cheese and there are only a bajillion recipes out there to do just that. But….what if you don’t want to go through the effort and time? You may be wondering how the prepared
Sure, you can make your own vegan frosting but when it comes to those last minute cake bakes or if you’re wanting to dip vegan graham crackers in frosting for a treat, you might be asking yourself, what frosting brands
You’re eating a vegan diet but you’re looking for vegan low calorie snacks to eat between meals and you’re not totally sure what to choose? I feel ya. In fact, as a vegan dietitian, this is actually something that I
Are Gardettos Vegan? No! That might be a question that comes up for you considering these classic American snacks are crunchy, salty, and every bit satisfying. And while it may seem like these traditional snacks are vegan (see ingredient list
Many vegans are estatic to learn that some commercially prepared foods are in fact vegan. One of the easiest to find products and brands is Duncan Hines. Are there Duncan Hines vegan products? If so, which ones? Let’s dive in…
If Oreos are vegan, maybe other packaged cookies are accidentally vegan, right? It’s definitely a common thought that I hear a lot in the vegan community. One of the next cookies you may be wondering about are the iconic Famous
Rather than eat something totally untasty the next time you need a snack, as a self-proclaimed snack lover, I wanted to provide you with ___ vegan snack options when you’re on the run. Maybe you’re on a road trip and
Ahhh, Fritos….the beloved corn chip that has danced across the nation for more than 80 years …whether it’s in a “Frito Pie” or accompanied a barbecue, this crunchy salty chip is iconic to say the least. Just about everyone in