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Author: The Vegan Dietitian

Are Starbursts Vegan?

Are Starbursts Vegan?

Starbursts are one of America’s most loved candies but if you’ve adapted a vegan lifestyle, you may be wondering…are starbursts vegan? First let’s take a closer look at Starburst Ingredients…. Starburst Ingredients Starbursts contain the following ingredients: sugar corn syrup

The Vegan DietitianJune 1, 2019June 3, 2019 Snacks No Comments Read more

Bobo’s Vegan Oat Bar Review – Chocolate Chip

Bobo’s Vegan Oat Bar Review – Chocolate Chip

Bobo’s Oat Bars started in 2003 after an afternoon baking session turned into a business idea. At the time, Beryl was trying to get her catering business going but soon realized that the oat bars that she and her daughter

The Vegan DietitianMay 30, 2019July 4, 2020 Nutrition Bars No Comments Read more

Are Tostitos Vegan?

Are Tostitos Vegan?

Some flavors of Tostistos Tortilla Chips are vegan and some are not. If you’re shopping in the grocery store or just curious and need to stock up, I’ve provided the vegan Tostitos flavors below. The non-vegan Tostitos contain milk and

The Vegan DietitianMay 24, 2019June 3, 2019 Snacks No Comments Read more

Vegan Cookbooks for Beginners

Vegan Cookbooks for Beginners

Over the last 10+ years, I’ve personally invested in over 50 vegan and vegetarian cookbooks. I’ve borrowed them from the library. I’ve bought them as coffee table pieces. I’ve scoured through the pages looking for inspiration. I’ve spilled sauces over

The Vegan DietitianMay 23, 2019May 7, 2019 Books No Comments Read more

Are Lays Vegan? Which Flavors of Lays Chips are Vegan?

Are Lays Vegan? Which Flavors of Lays Chips are Vegan?

Some flavors of Lays Potato Chips are vegan while others are not. Instead of wasting all that time looking at food labels while grocery shopping or planning your vegan snack stockpile, I’ve provided the flavors of vegan Lays below. Everyone

The Vegan DietitianMay 20, 2019September 10, 2020 Snacks 11 Comments Read more

Best Raw Vegan Cookbooks

Best Raw Vegan Cookbooks

Want to eat more raw but not sure where to start? As a vegan dietitian, I’ve explored my fair shar of raw cooking and as a cookbook collector, I’ve seen many vegan and raw cookbooks throughout the years. This is

The Vegan DietitianMay 16, 2019May 3, 2020 Books No Comments Read more

Orgain Organic Plant-Based Vegan Protein Powder Review – Creamy Chocolate Fudge

Orgain Organic Plant-Based Vegan Protein Powder Review – Creamy Chocolate Fudge

Orgain is a newer company with an impressive line of better-for-you nutrition products. The company started with Dr. Andrew Abraham. In his teen years, he was diagnosed with cancer and as a way to help him increase his nutritional status,

The Vegan DietitianMay 15, 2019July 4, 2020 Protein Powders No Comments Read more

Are Club Crackers Vegan?

Are Club Crackers Vegan?

Yes! Keebler Club Crackers are “accidentally” vegan. The Original, Reduced Fat, and Multi-Grain Club Cracker varieties along with the Keebler Club Bites with Peanut Butter Cracker Sandwiches are 100% vegan and plant-based. Kind of crazy, right? Especially since all the

The Vegan DietitianMay 13, 2019June 3, 2019 Snacks 1 Comment Read more

Best Vegan Protein Powder for Women

Best Vegan Protein Powder for Women

Women have specific needs. We tend to need more iron and calcium than our male counterparts. We also don’t need a ton of excess protein or additional calories for the most part. There are some protein powders that are better

The Vegan DietitianMay 9, 2019April 25, 2019 Protein Bars No Comments Read more

OLLY Protein Bar Review – Salted Caramel Chocolate Review – Are OLLY Protein Bars Vegan?

OLLY Protein Bar Review – Salted Caramel Chocolate Review – Are OLLY Protein Bars Vegan?

Before we get into the review, let’s discuss the common question…. Are OLLY Products and Protein Bars Vegan? OLLY has multiple products including multivitamins, wellness supplement boosts, protein powders, protein bars, probiotic sticks, and vitamins for kids. Most of the

The Vegan DietitianMay 2, 2019July 4, 2020 Protein Bars No Comments Read more
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