Dietitian Reviews and Insights
LAVA Plant-Based Yogurt is one of the newer vegan plant-based yogurt options and one of the first plant-based yogurt options made without added sugar. Instead of using sugar, the company CEO and founder, Liz Fisher discovered the pili nut grown
Do vegan Little Debbie snack exist?? If so, which of their products is vegan?? If you’re anything like me and my sister, when we were littler, we lived for Little Debbie Swiss Rolls, Chocolate Cupcakes with the Swirl Frosting, and
Rx Bars are a relatively new but popular protein bar to hit the market. If you’ve been interested in them but you’re not totally sure what’s in them, you’re in the right place. We’re going to dive into the nutrition
CLIF Whole Lotta Bars are one of the newest product lines from this household brand. Unlike other CLIF bars, Whole Lotta Bars are packed with “a whole lot of” nuts, seeds, and dried fruits instead of being oat based or
Clif Bars are easy to find snack and protein bars that come in a variety of flavors (doesn’t it seem like there are just more and more?!). The classic Clif Bars have an oat, nut butter, and brown rice syrup
Wild Friends Nut Butters was born when two college friends at the University of Oregon wanted an afternoon nut butter snack but it was raining outside and neither one wanted to venture out in the rain (I feel that!). They
Costco is a popular shopping spot in the United States and Canada to stock up on bulk quantities of shelf stable goods, produce, and frozen items. Costco’s generic brand, Kirkland, has many alternatives that are an even better bargain but
Genuine Health is a Canadian based company located primarily in Toronto, Ontario. If you’re like me and you live in the United States, you may not have seen Genuine Health around much which is interesting as the company started over
Sour Patch Kids are a beloved candy for many people but if you’ve made the decision to eliminate animal products and byproducts from your diet including milk, eggs, cheese, meat, etc, you may be wondering if this candy is vegan?
Wild Friends Nut Butters was born when two college friends and roommates wanted nut butter on a rainy afternoon but neither one wanted to bike in the rain, so they decided to blend their own concoction and Wild Friend Nut