Dietitian Reviews and Insights
Have you ever wondered what popular breakfast cereals are actually vegan?? If so, you’re in for a treat as I give you eight accidentally vegan breakfast cereals. If you’re new to plant-based eating, you may be surprised to learn that
Rating: 4.9 out of 5 – Nestle Toll House Chocolate Chips and other assorted baking morsels have been around since what feels like the beginning of time. In reality, it hasn’t been that long but for as long as I
Daiya Mac and Cheese and Annie’s Mac and Cheese – have you ever wondered which vegan mac and cheese is better? I know I certainly have! Today, I wanted to dive into the differences and the similarities between both
Rating: 4.5 out of 5 – Vegan Mac and Cheese! It’s available everywhere and at anytime (without having to Pinterest some complicated vegan mac and cheese recipe!) thanks to Annie’s Organic Cheddar Vegan Mac. Long gone are the days of
Rating: 4.6 out of 5 – Nature’s Path makes many plant-based cereal products – everything from breakfast cereals to cereal bars to granola to oatmeals and waffles. The whole grain products are predominately vegan with a few products including honey
Rating: 4.5 out of 5 – Sure, you can make vegan mac and cheese and there are only a bajillion recipes out there to do just that. But….what if you don’t want to go through the effort and time? You
As a vegan dietitian, I work with all sorts of people – from those who are transitioning to a vegan diet to those who have been at it for awhile but just want to make sure their needs are being
Nutritional yeast is a popular food to add onto or into vegan meals but it can be tricky to know why you’d want to add it in the first place if you are new to vegan and plant-based eating. In
Yes! Smuckers uses fruit pectin instead of an animal based gelatin to help its jelly and fruit spreads congeal. Therefore, Smuckers jelly and jams are vegan. Not sure what the difference is between jelly, jam, preserves and more? Check out
Rating: 4.3 out of 5 – MaraNatha started with two entrepreneurs in 1982 who distributed dried fruit from California to local natural food stores in Oregon. They started to develop their own products along the way including small batch peanut