Dietitian Reviews and Insights
When it comes to the world of vegan cheese, there are more and more options available everyday it seems. Which is great….but also…how do you know which one is the best with all of that competition?? Luckily for you, I’ve
Sometimes you want to get creative in the kitchen and you have all the time in the world to create delicious and inspiring vegan meals. Perhaps even dive into Vegan Indian cooking. And then other times you want to just
Are Rice Krispies Vegan? At first glance, it looks like Kelloggs Rice Krispie breakfast cereals are vegan as they do not contain any milk, milk products, or eggs (see ingredient list below). However, Vitamin D3 is added to the Kelloggs
Banza Chickpea based pasta (and now rice) has completely transformed the pasta world since launching in 2014. Banza is the number one selling pasta brand at Target and Whole Foods (per Banza.com) and it’s with no surprise as this high
Do you like Kashi cereal or you want to try it but you’re not sure what Kashi cereals are vegan?? As a plant-based registered dietitian, I’m rounding up all of the Kashi vegan cereals and highlighting the ones that are
Are you ready for a little bit more convenience in your life?? Need a quick and easy vegan snack?? Or in other words, do you need a healthy snack for those lazy vegan days?? I feel ya. As a plant-based
Are you a gluten-free vegan looking for breakfast cereal options without milk/dairy or gluten?? I feel ya. As a plant-based registered dietitian, I work with many vegans and plant-based eaters who are gluten-free by either choice or necessity. If you
Kirkland Signature is Costco Wholesaler’s member line of products and contains several high quality products without the brand name but that deliver the same taste experience you’d find from some larger brands. Many Kirkland Signature products are available HERE on
Are Van’s Waffles Vegan? Yes! Some of the Van’s Waffles are vegan (see below for Van’s Vegan Waffle Flavors). Van’s Foods makes frozen waffles, frozen pancakes, crackers and snack bars. Some of the products are gluten-free as well. Today though,
Crazy Richard’s Peanut Butter started in the 1980’s when Richard was determined to offer natural whole foods. The thing is, at that time, consumers weren’t flocking to buy natural foods and everyone called him “crazy!” Over 30 years later, Crazy