Dietitian Reviews and Insights
Note: All links below go to Amazon. When it comes to finding vegan snacks that taste good and help meet your nutrition needs, things are getting easier as more and more vegan snack foods hit the market. However, many vegan
Bobo’s launched in 2003 during a mother and daughter baking afternoon. The loveable and humble oat bars started appearing in their local coffee shops and eventually the demand grew into the lovable Bobo’s Oat Bars company that now offers vegan
Nutritional yeast is a popular food to add onto or into vegan meals but it can be tricky to know why you’d want to add it in the first place if you are new to vegan and plant-based eating. In
Happy Bars – Low FODMAP food from Dr. Rachel Pauls – Peanut Chocolate Euphoria Dr. Rachel Pauls created Happy Bars from her own GI digestive issues as while she found a low FODMAP diet helpful in managing her symptoms, she
Garden of Life is a top brand in the natural food product and supplement industry. You may have seen the brand on a vitamin label, a probiotic label, or a vegan protein powder label. The company is committed to using
As a Plant-Based Registered Dietitian working with vegans and vegetarians, many busy professionals are confused about vegan snacks. Today, we’re diving into the best vegan snacks to bring to work in terms of nutrition, taste, and of course all while
Wondering what the best vegan protein powders are this year? As a vegan registered dietitian for over a decade, I know that 2019 is going to be a great year for the plant-based movement – I just know it! Not
That’s it is a snack company dedicated to simple whole food ingredients like “apples,” “kale,” or “mangoes.” They use non-GMO food to make healthy eating easy on the go. The fruit bars have been a hit since they hit the
Why Do Vegans Need Omega-3s? Vegans and non-vegans need omega-3 fatty acids because these fats are not produced by the body and are considered “essential” – meaning they need to be consumed from foods or supplements. Omega-3 fatty acids have
Have a vegan boyfriend/girlfriend, partner, or spouse but not sure what to get him or her for Valentine’s day? I totally feel you. My husband is not vegan and I know it can be challenging for him to find vegan