As a vegan dietitian, I work with all sorts of people – from those who are transitioning to a vegan diet to those who have been at it for awhile but just want to make sure their needs are being
Orgain Organic Protein Plant-Based Vegan Shake Review – Smooth Chocolate

So you’re eating vegan or plant-based and you want to increase your protein? Is this you? If so, you’ll love the product we’re reviewing today. And if you’re new around here…by we I mean myself (a vegan registered dietitian) and
Are Saltine Crackers Vegan?

You know when you’re under the weather how a big bowl of brothy soup and saltines sounds divine?? Like the best thing in the world in that moment. AMIRITE?! Well even though a plant-based vegan or vegetarian diet tends to
Bobo’s Vegan Oat Bar Review – Coconut Almond Chocolate Chip

Bobo’s Oat Bars started when a mother and daughter duo from Colorado starting baking one rainy afternoon. At the time, mom, Beryl was trying to get her catering business going but couldn’t resist some quality mother and daughter time. The
Are Raisins Vegan?

Are Raisins Vegan? YES! Now, why would you want to eat them?? Raisins are dried grapes that can have slight variations across brands and regions of the world depending on the type of grape used in production. Unlike wine that
Orgain Organic Nutrition Vegan All-In-One Protein Shake Review – Vanilla Bean

Are you looking for an easily transportable vegan protein shake? If so, keep reading our review of the Orgain All-In-One Vegan Protein Shake in Vanilla Bean. If you’ve been living under a rock and you haven’t seen Orgain Protein Powder
Are Lucky Charms Vegan?

Are Lucky Charms vegan? That is the question of the day! We know that Lucky Charms have a “marshmallow” component, but how much of that is a real marshmallow that would typically contain gelatin or other animal based ingredients. In
Shanti Bar Review – The Superfood Vegan Protein Bar – Recover Mango Cashew Turmeric

Shanti Protein Bars started in Miami, FL when two workout friends bonded over high quality plant-based nutrition and the love of exercising. They wanted to easily add superfoods to their diet but were surprised that no protein bar or nutrition
Are Frosted Flakes Vegan?

They’re Gr-r-reat!! Or are they? Are Frosted Flakes Vegan? That is surprising a pretty popular question given the popularity of this breakfast cereal and cartoon tiger that has become a cultural icon. It is pretty common for cereals like this
Square Organics Vegan Protein Bar Review – Toasted Coconut Crisp

Square Organics started when a young woman, Sarah turned to a plant-based diet to manage her lifelong severe asthma. While she had great results, she missed indulgent treats that were often dairy based or filled with processed sugars. S was
