Dietitian Reviews and Insights
Why Do Vegans Need Omega-3s? Vegans and non-vegans need omega-3 fatty acids because these fats are not produced by the body and are considered “essential” – meaning they need to be consumed from foods or supplements. Omega-3 fatty acids have
Have a vegan boyfriend/girlfriend, partner, or spouse but not sure what to get him or her for Valentine’s day? I totally feel you. My husband is not vegan and I know it can be challenging for him to find vegan
Bobo’s Oat Bars started with humble beginnings in 2003 with a mother and a daughter who baked up a bunch of oat bars and then started to distribute them to local coffee shops. The oat bars became so popular within
Orgain is making a large impact on the clean eating world with its protein shakes, protein powders, protein bars, and snack bars. Dr. Andrew Abraham started the company after a desire to create a nutrient dense protein drink that wasn’t
GoMacro launched in 2004 after Amelia developed the vegan soy-free protein bar on her Wisconsin farm during her cancer battle. A year earlier, Amelia’s daughter, Jola, encouraged Amelia to fight breast cancer with a macrobiotic, plant-based diet. Amelia’s cancer went
Bobo’s Oat Bars started with humble beginnings in 2003 with a mother and a daughter who baked up a bunch of oat bars and then started to distribute them to local coffee shops. The oat bars became so popular within
Shanti Protein Bars started not too long ago in Miami, FL when two women bonded over high quality plant-based nutrition and the love of exercising at their local gym. The duo wanted to add superfoods to their diet to improve
Yes! Smuckers uses fruit pectin instead of an animal based gelatin to help its jelly and fruit spreads congeal. Therefore, Smuckers jelly and jams are vegan. Not sure what the difference is between jelly, jam, preserves and more? Check out
Yes! Or at least for the most part. Many soft and hard baked pretzels can be vegan, including the popular hot pretzels from Aunt Annies and Rold Gold hard pretzels. However, like many accidentally vegan snacks and plant-based foods, this
365 Everyday Value foods from Whole Foods offers many wholesome alternatives to brand name products. This is particularly true when it comes to vegan and vegetarian plant-based options. In keeping with reviewing vegan and plant-based yogurts, I wanted to review