Dietitian Reviews and Insights
Are Gardettos Vegan? That might be a question that comes up for you considering these classic American snacks are crunchy, salty, and every bit satisfying. There are some vegan Gardetto flavors and some non-vegan flavors. Before we get into each
Many vegans are estatic to learn that some commercially prepared foods are in fact vegan. One of the easiest to find products and brands is Duncan Hines. Are there Duncan Hines vegan products? If so, which ones? Let’s dive in…
If Oreos are vegan, maybe other packaged cookies are accidentally vegan, right? It’s definitely a common thought that I hear a lot in the vegan community. One of the next cookies you may be wondering about are the iconic Famous
Rather than eat something totally untasty the next time you need a snack, as a self-proclaimed snack lover, I wanted to provide you with ___ vegan snack options when you’re on the run. Maybe you’re on a road trip and
Ahhh, Fritos….the beloved corn chip that has danced across the nation for more than 80 years …whether it’s in a “Frito Pie” or accompanied a barbecue, this crunchy salty chip is iconic to say the least. Just about everyone in
Are you traveling for work, vacation, or just have a crazy day and you need a vegan breakfast option for on the go? I feel ya. This is my husband’s situation many days. Sure, I could send him off with
I’m not entirely sure why this question comes up fairly often, but it does. Vegan diets are those that do not include any animal products or by products (including butter, cheese, sour cream, chicken broth, etc) and while Cheetos seems
Larabars are fruit and nut based bars and if you’ve had one before, you may have enjoyed that sweet date and slightly crunchy nut texture with varying spices depending on the flavor of Larabar that you choose. Are All Larabars
Low carb and vegan are not necessarily synonymous with eachother and typically people eating a vegan diet will have a diet slightly higher in carbohydrate content – ideally coming from fruits, legumes/beans, and whole grains. However, not everyone eats this
As a dietitian, before we get into whether or not veggie straws are vegan, I first want to clear the air. See, here’s the thing, there’s a lot of misconception that veggie straws are a healthier alternative than chips or
So many chocolate bars and chocolate candies are not vegan. Milk is such a common ingredient in commercially prepared chocolate but if you’re like me and you ever have a hankering for chocolate only to discover that it has milk
Is Chex Mix Vegan? Chex Mix is a cracker snack mix that includes the Chex Mex cereal as the main ingredient. There are 13 flavors of commercially prepared Chex Mix any many recipes online to create your own seasoned cracker
Want your kids to eat more plant-based? Or have vegan kiddos and not sure what to give them for a snack? I mean, you want something nourishing but also easy to eat and kid-friendly, right? I feel ya! Finding vegan
Funyuns Onion Flavored Rings are a unique chip snack that are in a fun ring shape with a crisp texture and full onion flavor. But, next time you go to buy or stock up on Funyuns, you may ask yourself,
Before we get into our round up of low sugar vegan protein bar options, there are a few background items we need to clear up in regards to sugar and vegan protein bars…. How Much Sugar Should I Have In
Doritos are a beloved chip across America but once you start eating plant-based or following a vegan lifestyle, you may be wondering…are there any vegan dorito flavors?? I feel ya, I love the crunch of a tortilla chip as a
One of the most common questions I get from vegans, vegetarians, and those trying to eat more plant based is, “What should I eat for a snack?” That usually comes right after we’ve worked together for a bit and he
As a vegan dietitian, I work with all sorts of people – from those who are transitioning to a vegan diet to those who have been at it for awhile but just want to make sure their needs are being
Rating: 3.9 out of 5 – So you’re eating vegan or plant-based and you want to increase your protein? Is this you? If so, you’ll love the product we’re reviewing today. And if you’re new around here…by we I mean
You know when you’re under the weather how a big bowl of brothy soup and saltines sounds divine?? Like the best thing in the world in that moment. AMIRITE?! Well even though a plant-based vegan or vegetarian diet tends to