Dietitian Reviews and Insights
Today we’re going to go off the typical cusp of reviewing foods and food products and review a probiotic instead. Probiotics are live organisms that stimulate the growth of the microorganisms in your gut microbiome. We know that the gut
It’s summer crunch time and you’re about to munch on some BBQ Lays sitting out in the sun by the beach … or maybe it’s not that dreamy and you’re really just a vegan standing in the grocery store wondering…are
Are you a gluten-free vegan looking for breakfast cereal options without milk/dairy or gluten?? I feel ya. As a plant-based registered dietitian, I work with many vegans and plant-based eaters who are gluten-free by either choice or necessity. If you
Special K makes many cereal varieties and has branched into cereal bars and liquid protein drinks. With such an extensive product line readily available…you may be wondering…is Special K Vegan? Is Special K Vegan? Yes and No. The Original Special
Kirkland Signature is Costco Wholesaler’s member line of products and contains several high quality products without the brand name but that deliver the same taste experience you’d find from some larger brands. Many Kirkland Signature products are available HERE on
NOCCO – or No Carbs Company – is a beverage company that launched in Sweden. They manufacturer carbonated, sugar-free, low calorie beverages with branched chain amino acids (BCAAs) and vitamins that may help athletic performance. Most of the NOCCO drinks
Are Van’s Waffles Vegan? Yes! Some of the Van’s Waffles are vegan (see below for Van’s Vegan Waffle Flavors). Van’s Foods makes frozen waffles, frozen pancakes, crackers and snack bars. Some of the products are gluten-free as well. Today though,
Is Sunflower Oil Vegan? Sunflower oil is made from the sunflower seed without any added ingredients. Thus, sunflower oil is vegan! In sunflower oil, you’ll find an abundance of Vitamin E, a fat soluble vitamin without any carbohydrates, sugar, or
Vegan T-Shirts are a fun and unique way to show the world your support for a plant-based diet. Whether you’re headed to a summer barbecue or going to a friends to celebrate a birthday or even going to a family
You know those dried sweet morsels known as a craisin?? You may be wondering….are craisins vegan though? Are craisins vegan? Yes! Craisins are dried cranberries with additional sugar (this helps to minimize the cranberry tart) and oil (so they don’t