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Author: The Vegan Dietitian

Are All Larabars Vegan? – Vegan Larabars

Are All Larabars Vegan? – Vegan Larabars

Larabars are fruit and nut based bars and if you’ve had one before, you may have enjoyed that sweet date and slightly crunchy nut texture with varying spices depending on the flavor of Larabar that you choose. Are All Larabars

The Vegan DietitianAugust 8, 2019July 17, 2019 Is it Vegan?, Snacks 1 Comment Read more

Low Carb Vegan Protein Bars

Low Carb Vegan Protein Bars

Low carb and vegan are not necessarily synonymous with eachother and typically people eating a vegan diet will have a diet slightly higher in carbohydrate content – ideally coming from fruits, legumes/beans, and whole grains. However, not everyone eats this

The Vegan DietitianAugust 8, 2019July 23, 2019 Protein Bars No Comments Read more

Are Veggie Straws Vegan?

Are Veggie Straws Vegan?

As a dietitian, before we get into whether or not veggie straws are vegan, I first want to clear the air. See, here’s the thing, there’s a lot of misconception that veggie straws are a healthier alternative than chips or

The Vegan DietitianAugust 6, 2019July 30, 2020 Is it Vegan?, Snacks 2 Comments Read more

5 Accidentally Vegan Chocolate Treats + 5 Healthy Vegan Chocolate Options

5 Accidentally Vegan Chocolate Treats + 5 Healthy Vegan Chocolate Options

So many chocolate bars and chocolate candies are not vegan. Milk is such a common ingredient in commercially prepared chocolate but if you’re like me and you ever have a hankering for chocolate only to discover that it has milk

The Vegan DietitianAugust 1, 2019July 17, 2019 Is it Vegan?, Snacks No Comments Read more

Is Chex Mix Vegan?

Is Chex Mix Vegan?

Is Chex Mix Vegan? Chex Mix is a cracker snack mix that includes the Chex Mex cereal as the main ingredient. There are 13 flavors of commercially prepared Chex Mix any many recipes online to create your own seasoned cracker

The Vegan DietitianJuly 30, 2019July 16, 2019 Is it Vegan?, Snacks 4 Comments Read more

Vegan Snacks for Kids

Vegan Snacks for Kids

Want your kids to eat more plant-based? Or have vegan kiddos and not sure what to give them for a snack? I mean, you want something nourishing but also easy to eat and kid-friendly, right? I feel ya! Finding vegan

The Vegan DietitianJuly 25, 2019July 16, 2019 Snacks No Comments Read more

Are Funyuns Vegan?

Are Funyuns Vegan?

Funyuns Onion Flavored Rings are a unique chip snack that are in a fun ring shape with a crisp texture and full onion flavor. But, next time you go to buy or stock up on Funyuns, you may ask yourself,

The Vegan DietitianJuly 23, 2019June 21, 2019 Is it Vegan?, Snacks No Comments Read more

Low Sugar Vegan Protein Bars

Low Sugar Vegan Protein Bars

Before we get into our round up of low sugar vegan protein bar options, there are a few background items we need to clear up in regards to sugar and vegan protein bars…. How Much Sugar Should I Have In

The Vegan DietitianJuly 18, 2019July 8, 2019 Protein Bars No Comments Read more

Vegan Doritos – Are Cool Ranch Doritos Vegan? Are Other Doritos Vegan?

Vegan Doritos – Are Cool Ranch Doritos Vegan? Are Other Doritos Vegan?

Doritos are a beloved chip across America but once you start eating plant-based or following a vegan lifestyle, you may be wondering…are there any vegan dorito flavors?? I feel ya, I love the crunch of a tortilla chip as a

The Vegan DietitianJuly 16, 2019June 21, 2019 Is it Vegan?, Snacks No Comments Read more

5 Healthy Vegan Snacks To Buy

5 Healthy Vegan Snacks To Buy

One of the most common questions I get from vegans, vegetarians, and those trying to eat more plant based is, “What should I eat for a snack?” That usually comes right after we’ve worked together for a bit and he

The Vegan DietitianJuly 11, 2019July 8, 2019 Snacks No Comments Read more
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