Dietitian Reviews and Insights
Is Tempeh Vegan? Yes! Tempeh is vegan. Tempeh is made from fermented soy beans – and sometimes fermented grains and is 100% vegan. Tempeh originated in Indonesia where it is still widely consumed (but spelled tempe). You can also find
Is Tempeh Better Than Tofu? The answer is that it depends on what you’re looking for. Both tempeh and tofu are vegan sources of protein made from soybeans (sometimes tempeh has other grains like millet or rice too). However, they
Are Old El Paso Refried Beans Vegan? The new recipe of Old El Paso Refried Beans are vegan with the following ingredients: Cooked Pinto Beans, Water. Contains 2% Or Less Of: Lard, Salt, Vinegar, Onion Powder, Garlic Powder, Spice, Chili
Are Rosarita Refried Beans Vegan? Rosarita Refried Beans has nine different refried bean options: Refried Beans, Refried Beans – Black, Refried Beans – Lower Sodium, Refried Beans – No Fat, Refried Beans – No Fat Green Chile & Lime, Refried
Are Beans Vegetarian? Yes, beans are naturally vegetarian! Dry beans and canned beans are naturally vegan, plant-based. Some canned beans have pork or other animal based products in them but generally, beans are vegetarian and do not contain animal products.
Are Pinto Beans Vegan? Yes! Pinto Beans are a legume and naturally vegan. Our favorite pinto beans are HERE. It’s important to note that sometimes canned pinto beans will be in a sauce that may include animal byproducts but straight
Are Black Beans Vegan? Yes, black beans on their own are vegan as they are a plant-based legume. However, if you’re buying canned commercially prepared black beans, some brands have seasonings that are animal derived. If you are buying straight
If you’re vegan or predominately plant-based and looking for sweet vegan snacks, you are in luck. As a 10 year plus vegan dietitian, here at The Vegan’s Pantry I review various vegan products and formulate lists of products I really
Are Refried Beans Vegan? The answer is that it depends! Traditionally cooked refried beans are made from pinto beans (but can also be made from other beans like black beans or red kidney beans). Once the dry beans are soaked,
Best Alternatives to Tofu Whether you don’t like the texture of tofu or you are looking for a soy-free alternative, we’ve got alternatives to tofu that will give you plant-based protein and other great nutrition! 5. Tempeh What We Love: