Dietitian Reviews and Insights
Yes! Smuckers uses fruit pectin instead of an animal based gelatin to help its jelly and fruit spreads congeal. Therefore, Smuckers jelly and jams are vegan. Not sure what the difference is between jelly, jam, preserves and more? Check out
Yes! Or at least for the most part. Many soft and hard baked pretzels can be vegan, including the popular hot pretzels from Aunt Annies and Rold Gold hard pretzels. However, like many accidentally vegan snacks and plant-based foods, this
Technically yes. The original Bugles flavor is vegan and available here but the other flavors (Bugles Nacho Cheese, Bugles Ranch, Bugles Caramel, and Bugles Chocolate and Peanut Butter) contain milk ingredients. The Original Bugles do not have dairy according to the nutrition label
Pillsbury does produce “accidentally vegan” biscuits but most of their biscuits do contain milk and/or dairy derivatives. Keep reading to find out which biscuits are vegan! Vegan Pillsbury Biscuits at the time of post publication: Grands!™ Southern Homestyle Original Biscuits
You betcha! Well, I should say yes, for the most part. Rold Gold Pretzels come in original rods, original tiny twists, original sticks, original thins, and original thins, cheddar tiny twists, braided honey wheat, and a few various pretzel thins
Some of the flavors of Snyders pretzels are vegan while others are not. Check out which flavors of Synders Pretzels are vegan below… The vegan pretzel flavors include at the time of post publication: Snyder’s of Hanover Pretzel Pieces, Jalepeno
Yes! Wierd, right??! Even though the flaky cracker touts itself for being buttery, there are no animal products in the Ritz Original crackers. This goes for all 4 available flavors: Ritz Crackers Original, Ritz Crackers Roasted Vegetable, Ritz Crackers Whole
Are you looking for an on-the-go meal replacement shake that’s also vegan? It’s definitely a unique situation as most meal replacement shakes contain a milk and dairy ingredients to provide protein. Vegan meal replacement shakes rely on a variety of
Plant-based milks are taking over the dairy section in grocery stores everywhere but if you’re new to the world of non dairy milks, it can be overwhelming. After being a vegan for almost 10 years and a vegan dietitian for
Would you like to include a plant-based protein powder into your regimen but you also follow a gluten free and/or soy free diet? Sometimes it can be tricky to do both but if there’s anything I’ve learned after working with
Are you looking for healthy plant-based high protein bars? What about plant-based protein bars that actually taste good (because no one wants to eat cardboard, aimirite?!)? Well, if you have ever wondered those questions, this post will be perfect for
If you’re like me, you love seeing more and more plant-based yogurts next to dairy yogurts in the dairy case. If there’s anywhere where plant-based is totally taking over it’s here. Between the non-dairy milks, yogurts, cream cheeses, cheeses, and
Rating: 4.3 out of 5 – MaraNatha started with two entrepreneurs in 1982 who distributed dried fruit from California to local natural food stores in Oregon. They started to develop their own products along the way including small batch peanut
Rating: 4.4 out of 5 – Are Caveman Bars Vegan? Yes! The Caveman “Nutrition” Bars are vegan. The company does not promote a vegan label on the packaging though. My guess is that it would turn off the paleo meat
Are you looking for healthy and easy vegan snacks? Are you wondering what vegan snack bars are a good option? What about vegan snack bars that are convenient (because life is crazy and we can’t all make our own snacks
Vegans and non-vegans alike are looking for plant-based protein powders to help meet nutrition needs, build and repair muscle, or replace traditional meals in a busy lifestyle. When it comes to plant-based protein powders, it can be tricky to find
Rating: 4.0 out of 5 – Are the Caveman Nutrition Bars Vegan? Yes! The Caveman “Nutrition” Bars are vegan. The company does not promote vegan on the label but the fruit and nut based bars are vegan and totally dairy,
Rating: 3.7 out of 5 – Vega has created vegan protein powders, protein bars, snack bars, and other vegan food based supplements for years. With the expanding product line has entered the Vega Sport Protein Bar with 20 grams of
Rating: 3.9 out of 5 – Orgain is taking over the plant-based vegan protein bar and protein powder world by a storm. The company was started by Dr. Andrew Abraham after he and his mother headed into the kitchen to
Rating: 4.0 out of 5 – Here’s the thing, Lenny & Larry’s offers a radical alternative to the standard protein bar. They offer many products, but one of the most impressive is their line of “The Complete Cookie.” Started in 1993,