High protein vegan snacks are popping up everywhere it seems – so if you’ve noticed this trend you may have seen Hippeas Organic Chickpea Puffs on the market. Hippeas snacks are made from legumes (chickpeas) and baked into a light
Are Teddy Grahams Vegan?

You know those lovable cuddly teddy bear snacks that both kids and adults love?? You know, Teddy Grahams?? You may love them or want to try them and be wondering….are Teddy Grahams vegan?? I’m a vegan dietitian here to help
Forager Organic Dairy-Free Cashewgurt

Forager Project is a a family-owned and operated organic food company creating plant-based foods in California since 2013. They strive to improve human and planetary health with their products which includes seven different product lines. Forager has cashew milk yogurt,
Are Goldfish Crackers Vegan?

Are Goldfish Crackers Vegan? Unfortunately, at the time of this posting, there are no vegan Goldfish Cracker flavors. Some may seem vegan, like the pretzel flavor but all the snacks contain milk. Non-Vegan Goldfish Cracker Flavors Goldfish Pretzel Goldfish Baby
Which Marshmallows Are Vegan? Plus -Trader Joe’s Vegan Mini Marshmallows Review

Before we get into the review this week, I get asked frequently….which marshmallows are vegan?? So, I thought I would give you other vegan marshmallow options before diving into the Trader Joe’s Vegan Mini Marshmallow Review. Dandies Vegan Marshmallows –
Nestle Toll House Simply Delicious Allergen-Free Chocolate Morsel Review – Dark Chocolate

Nestle Toll House Chocolate Chips and other assorted baking morsels have been around since what feels like the beginning of time. In reality, it hasn’t been that long but for as long as I can remember both my mother and
365 AlmondMilk Non-Dairy Vegan Yogurt Review – Vanilla

365 Everyday Value foods from Whole Foods offers many wholesome alternatives to brand name products. This is particularly true when it comes to vegan and vegetarian plant-based options. In keeping with reviewing vegan and plant-based yogurts, I wanted to review
Kite Hill Vegan Plant-Based Yogurt Review – Vanilla

Kite Hill has started to create many non-dairy vegan alternatives including vegan plant-based yogurt. Kite Hill makes almond milk yogurts, greek style yogurt, ricotta cheese, cream cheese, pasta (like prepared ravioli, and dips! All are creamy and filled with vegan
LAVA Plant-Based Yogurt Review – Raspberry

LAVA Plant-Based Yogurt is one of the newer vegan plant-based yogurt options and one of the first plant-based yogurt options made without added sugar. Instead of using sugar, the company CEO and founder, Liz Fisher discovered the pili nut grown
Vegan Little Debbie Snacks

Do vegan Little Debbie snack exist?? If so, which of their products is vegan?? If you’re anything like me and my sister, when we were littler, we lived for Little Debbie Swiss Rolls, Chocolate Cupcakes with the Swirl Frosting, and
