Dietitian Reviews and Insights
Indian dishes have long filled the bellies of vegans and vegetarians around the world. Now more than ever, there are vegan Indian cookbooks to help you recreate these delicious flavors at home, wherever that may be. While there are many
No! While Paul Rudd has been spotted trading in chicken wings for cauliflower wings, he is not vegan or vegetarian but rather choose to eat more plant-based from time to time. Can you blame him?? With all the benefits of
There are many types of baby food out on the market, but when it comes to finding vegan baby food that’s wholesome and nutritious, there are some better brands out there. As a vegan, plant-based registered dietitian, I wanted to
Everyone is familiar with the Doritos brand. They make an appearance at backyard barbecues, family picnics, movie and date nights, road trips across the country and just about everything in between. If you’ve loved Doritos for the nostalgia and satisfying
When it comes to baby-led weaning, you don’t technically need any tools or special products. However, there are some products that as a vegan Dietitian mama that I use on a daily basis with my little one when it comes
When it comes to skin health, there are a few key nutrients to ensure you are getting enough of. Some protein powders have more of these nutrients than others. Before we get into the actual protein powders, let us first
Are Sunchips Vegan? Yes, one of the six available flavors of Sunchips is vegan! If you are looking for a vegan, whole grain chip that’s tasty and good for you and the planet, Sunchips are a great option and while
VeganSmart protein powder originated when two friends at Duke University wanted to do something to address chronic disease and obesity that had plagued many friends and family members. Initially they weren’t sure what that would look like but over the
Are Smucker’s Uncrustables Vegan? Smucker’s Uncrustables are a frozen product line from the Smucker’s company that puts a circular seal around a homemade favorite. If you loved them in your pre-vegan days or if you want to try them now
Banza Chickpea based pasta (and now rice) has completely transformed the pasta world since launching in 2014. Banza is the number one selling pasta brand at Target and Whole Foods (per Banza.com) and it’s with no surprise as this high