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Diet Staples

Annie’s Vegan Mac and Cheese Review

Annie’s Vegan Mac and Cheese Review

Vegan Mac and Cheese! It’s available everywhere and at anytime (without having to Pinterest some complicated vegan mac and cheese recipe!) thanks to Annie’s Organic Cheddar Vegan Mac. Long gone are the days of wishing a vegan competitor existed next

The Vegan DietitianOctober 10, 2019July 4, 2020 Diet Staples No Comments Read more

Nature’s Path Heritage Flakes Whole Grain Cereal Review

Nature’s Path Heritage Flakes Whole Grain Cereal Review

Nature’s Path makes many plant-based cereal products – everything from breakfast cereals to cereal bars to granola to oatmeals and waffles. The whole grain products are predominately vegan with a few products including honey as a sweetener. Heritage Flakes is

The Vegan DietitianOctober 3, 2019July 4, 2020 Diet Staples 2 Comments Read more

Daiya Deluxe Mac and Cheese Review

Daiya Deluxe Mac and Cheese Review

Sure, you can make vegan mac and cheese and there are only a bajillion recipes out there to do just that. But….what if you don’t want to go through the effort and time? You may be wondering how the prepared

The Vegan DietitianSeptember 12, 2019July 4, 2020 Diet Staples No Comments Read more

Is Salsa Vegan?

As a vegan dietitian, I work with all sorts of people – from those who are transitioning to a vegan diet to those who have been at it for awhile but just want to make sure their needs are being

The Vegan DietitianJuly 9, 2019June 21, 2019 Diet Staples 2 Comments Read more

Best Nutritional Yeast + 5 Benefits of Nutritional Yeast + Where to Buy Nutritional Yeast

Best Nutritional Yeast + 5 Benefits of Nutritional Yeast + Where to Buy Nutritional Yeast

Nutritional yeast is a popular food to add onto or into vegan meals but it can be tricky to know why you’d want to add it in the first place if you are new to vegan and plant-based eating. In

The Vegan DietitianApril 4, 2019April 2, 2019 Diet Staples 1 Comment Read more

Is Smuckers Jelly Vegan?

Is Smuckers Jelly Vegan?

Yes! Smuckers uses fruit pectin instead of an animal based gelatin to help its jelly and fruit spreads congeal. Therefore, Smuckers jelly and jams are vegan. Not sure what the difference is between jelly, jam, preserves and more? Check out

The Vegan DietitianJanuary 2, 2019January 2, 2019 Diet Staples 5 Comments Read more

Organic MaraNatha Vegan Peanut Butter Review – Crunchy

Organic MaraNatha Vegan Peanut Butter Review – Crunchy

MaraNatha started with two entrepreneurs in 1982 who distributed dried fruit from California to local natural food stores in Oregon. They started to develop their own products along the way including small batch peanut and nut butters. The flavorful and

The Vegan DietitianOctober 19, 2018July 4, 2020 Diet Staples No Comments Read more

Santa Cruz Organic Peanut Butter Review – Crunchy Dark Roast

Santa Cruz Organic Peanut Butter Review – Crunchy Dark Roast

Santa Cruz Organics started back in the early 1970s when founder and nature lover John Battendieri began revitalizing orchards in the Santa Cruz Mountains. He started with natural organic apple juice in 1972 and today Santa Cruz Organics offers over

The Vegan DietitianAugust 16, 2018July 4, 2020 Diet Staples 1 Comment Read more

Equal Exchange Fair Trade Organic Baking Cocoa Review

Equal Exchange Fair Trade Organic Baking Cocoa Review

Equal Exchange Fairly Traded Organic Baking CocoaEqual Exchange is an employee owned company that aims to improve sustainable partnerships between farmers and consumers. In 1986, the founders of Equal Exchange started with fairly traded coffee in Nicaragua. Today the company

Vegan LoverApril 5, 2018July 4, 2020 Diet Staples 2 Comments Read more

LiveKuna Gluten-Free Organic Quinoa Flour Review

LiveKuna Gluten-Free Organic Quinoa Flour Review

LiveKuna was started by two entrepreneurs, Ecuadorian Carlos Gutierrez and Canadian Santiago Stacey. Carlos and Santiago have a passion for bringing ancestral wholesome foods from small Andes mountain farmers to the worldwide market. The word “Kuna” means “to give” in

Vegan LoverDecember 3, 2017July 4, 2020 Diet Staples No Comments Read more
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  • Breakfast Foods for Vegans On-The-Go

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