Are you ready for a little bit more convenience in your life?? Need a quick and easy vegan snack?? Or in other words, do you need a healthy snack for those lazy vegan days?? I feel ya. As a plant-based registered dietitian, I’ve compiled a list of the 8 best lazy vegan snacks. The snacks are ranked in accordance to their overall nutritional profile, their taste, and the price point. Before we get to the list, I’m curious….what are your favorite lazy vegan snacks?? Comment below and share the vegan love.

8 Best Lazy Vegan Snacks

8. 365 Vegan Cheddar Crackers – 170 calories and 3 grams of protein per serving (14 crackers)

These vegan cheesy crackers are perfect when you want something easy and comforting. With 3 grams of protein and 5 grams of fiber from the nut and seed base, these gluten free vegan cracker are totally crave-able! Plus, because they are coming from Whole Food’s brand 365, you know that they are made with quality ingredients (in which they are) and do not contain any artificial color, flavors, or additives that you can’t pronounce. If you don’t believe us, check out 365 Vegan Cheddar Crackers HERE.

7. Navitas Organic Superfood Power Snacks – 160 calories and 4 grams of protein in 4 bites

While these superfood snack bites are highly addicting, the date and nut based bites are made of whole foods and perfect for popping when you need a pick me up. We love that these bites come in a portable resealable bag for stashing wherever your lazy snack attack happens. And with whole plant-based vegan organic non-GMO ingredients, it’s a snack you don’t have to feel guilty about. Find Navitas Organic Superfood Snacks HERE.

6. Frooze Balls Plant-Based Energy Fruit and Nut Balls – about 260 calories and 7 grams of protein per pack

These fun individually packaged snacks are easy to pop wherever life takes you – after a workout, after a meeting, or after a long drive! If you’re into snacking on fun sized shapes that are fruit and nut based and slightly sweet (thanks to the dates). Frooze snack balls are the snacks that both kids, kids at heart, and adults will love – vegan or not!  Find Frooze Balls aka another lazy vegan snack available HERE.

5. Hippeas Chickpea Puffs – 200 calories and 6 grams of protein

These high protein cheesy crunchy puffs are just what snack attacks are made of! With a whopping 6 grams of vegan plant-based protein, you can snack sustainably. These bags are great for the office, home, or the car – whenever that need for a burst of energy hits. We particularly like the vegan white cheddar flavor because how often can cheesy mean vegan, right?! They are similar in texture to a Cheeto puff from back in your non-vegan days but way way better for you! Crunch on Hippeas Snacks HERE.

4. Brami Bean Snacks – 60 calories and 7 grams of protein per package

These individually bean based snacks from Italy are the epitome of whole food – with beans as the first ingredient! Unlike other crunchy or sweet snacks, Brami bean snacks have a unique texture that is a bit…wetter. If you’ve ever had boiled peanuts, it’s a bit like that – but better in our opinion. Plus, with a stellar 7 grams of protein, these vegan snacks are a great value for your nutritional budget. In fact, Brami Bean Snacks are higher in protein and lower in calories than just about every other type of snack..including dried chickpeas and edamame. Check out what others are saying and you’ll find over 1400 reviews singing Brami Bean’s praises!

3. Bada Bean Fava Bean Snacks – 100 calories and 7 grams of protein per package

Bada Bean like Brami Beans are another bean based snack but unlike Brami, Bada Bean have a dry crunchy texture that is more comparable to a dense and hearty chip or cracker. They are slightly salty and with all that fiber and protein (5 grams and 7 grams, respectively) you can be sure these little babes will fill you up without filling you out. They are perfect for when those lazy munchies hit because you simply can’t eat a ton! These small bags of vegan Bada Bean snacks are great to stash in your purse, backpack, or car and you don’t have to worry about them making a mess or melting all over the place. Find Bada Bean Snacks HERE.

2. Beanfields Bean Chips – 160 calories and 4 grams of protein per package

Do you love that crunchy snacking on salty comfort like foods?? Then Beanfields Bean Chips are your jam! These highly addicting vegan chips come in vegan cheesy flavors – like cheddar sour cream and nacho (how fun, right?!) that you’ll go back to again and again (and tell all of your friends about! With 4 grams of fiber and 4 grams of protein, you can snack smarter with Beanfields Bean Chips – and the individual bags make those lazy snack cravings totally manageable. It’s a good thing this variety pack comes with individual serving packs because otherwise you could seriously eat the whole bag of Beanfields Bean Chips in one sitting! Check out Beanfields Bean Chips – a unique lazy vegan snack HERE. 

1. Dry Roasted Edamame – 130 calories and 14 grams of protein per serving (1/4 cup)

One of the original vegan easy lazy snacks for those of us on the go, dried edamame remains economical, healthy, and tasty. With double the protein of most other “high protein vegan snacks” – 14 grams per serving, it’s a quick way to meet your protein needs in a tasty way. These dry roasted edamame snacks are a dry and crunchy snack if you’re into that sort of thing – so be sure to have a glass of water nearby and get ready to go to town on these insanely tasty treats. Dried edamame snacks are fun to eat slowly, one by one or all at once with a big handful – whatever you prefer. Dry roasted edamame will surely be a unique twist to salads, trail mixes, or car snacks on road trips! Find Dry Roasted edamame HERE. 

There you have it folks, the 8 best lazy vegan snacks! There are certainly more lazy vegan snacks than this list but when it comes to taste and nutrition, these are going to be some of the best bets for sure. So we’re curious… What is your favorite snack or which one are you looking forward to trying?? Or, if there’s a product you’re curious about that you’d like for us to review…Comment below and let us know!

Best Lazy Vegan Snacks

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